学脉的人迫切的想知道什么脉是什么病，怎么治。但是这个运指跟采集脉象有直接的关系。
我们把脉一般用到的是指目和指肚。
书上说指目敏感，指肚相对要迟钝些。我在实践中倒没觉得两者有什么明显区别，但是有一点，指目有放大功能。就跟你用舌头舔你嘴里的牙洞，巨大无比，但实际上就是一个很小的洞。这种触觉的放大功能在脉诊中的作用是非常大的。指目在微观脉诊中就有很大的作用，就是这个放大的功能。很小的一个病灶在指下放大，就能感觉细微的变化。我们练的就是这个敏感度。一个凸起是几个组成的，什么质地，都能从中识别出来。所以要爱护你的指目。运用指肚和指目的区别主要在于识别整体和局部的差异。三指并拢平压手指感触的面积是很大的，用于体会整体的脉象，例如内推外推，或者脉管的宽度。宽度就是个跨域。你的面积不到是感受不到整体的。这叫鸟瞰。
喜欢剪指甲啃指甲的要注意了。指甲是保护指目的，剪指甲太秃了会暴露你的指目，这里我说一说怎么保养。平时不用的时候把三个手指藏在手心里，手心是温润的。许越远老师说可以在手指尖上涂上激素增加敏感性。再有讲究的呢，您可以买块好玉养出来在手里把玩。
史俍元
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